Summary of Najwa Zebian's Welcome Home

Everest Media

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 The foundation of your home is its most important part. Without a foundation, you will feel unorganized and chaotic. The foundation is built from two things: self-acceptance and self-awareness.
#2 The question begs itself: What makes a home a home. Is it how big it is, how many rooms it has, or where it’s located. The answer is no. It’s the togetherness of those rooms or elements that makes a home a home.
#3 The lack of a foundation is what causes the disconnect between your Why and your What. You can’t build a home without a foundation, and your worth cannot be derived from your knowledge about worth.
#4 The foundation of your house is made of two things: self-acceptance and self-awareness. Without these two fundamental elements, you may be able to build the rooms for your home, but you won’t be able to access them because you won’t believe you are worthy of having them within you.

Sujets

• Santé et bien-être
• Confiance en soi et estime de soi
• Confiance en soi
• Confiance
• Personal development
• Self-esteem

Informations

• Publié par: Everest Media LLC
• Date de parution: 21 mars 2022
• Nombre de lectures: 0
• EAN13: 9781669356288
• Langue: English
• Poids de l'ouvrage: 1 Mo

Extrait

Insights on Najwa Zebian's Welcome Home
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5 Insights from Chapter 6 Insights from Chapter 7 Insights from Chapter 8 Insights from Chapter 9
Insights from Chapter 1

#1

The foundation of your home is its most important part. Without a foundation, you will feel unorganized and chaotic. The foundation is built from two things: self-acceptance and self-awareness.

#2

The question begs itself: What makes a home a home. Is it how big it is, how many rooms it has, or where it’s located. The answer is no. It’s the togetherness of those rooms or elements that makes a home a home.

#3

The lack of a foundation is what causes the disconnect between your Why and your What. You can’t build a home without a foundation, and your worth cannot be derived from your knowledge about worth.

#4

The foundation of your house is made of two things: self-acceptance and self-awareness. Without these two fundamental elements, you may be able to build the rooms for your home, but you won’t be able to access them because you won’t believe you are worthy of having them within you.

#5

Self-acceptance is about knowing yourself as you are, with all your weaknesses and strengths, and being content with that. You must first know yourself before you can accept yourself. Today’s fast-paced culture doesn’t allow us time to do this, so we spend money and time on things that give us instant gratification.

#6

When you don’t spend any time understanding yourself, you will start accepting someone who may not be your authentic self. Deep self-acceptance requires you to accept who you really are, free of conditioning.

#7

The first basic element of your home’s foundation that allows you to reach self-acceptance is self-awareness. You must dig deep into your own history and journey to understand the authentic you.

#8

The self you should be accepting is the self that you are accepting through the eyes of others. Be sure that you are accepting yourself through your own eyes before you say you accept yourself.

#9

When you don’t know why you believe something, you don’t feel right. You are passive in your own life, and you lack self-confidence. You become defensive, aggressive, or simply withdrawn.

#10

If you feel scattered, lost, and unorganized, it may be because you are accepting your shallow self as a way to avoid revealing your deep, authentic self. You must bring your authentic self into your awareness and project it into the world.

#11

Step 1: Write all the ways in which you’ve been introducing yourself to those around you. Go through those labels one by one and ask yourself who you are without them. Step 2: Go through those labels one by one and ask yourself who you are without them. Step 3: Who are you. You don’t have to answer this question with words. Answer it from within.

#12

The feeling of home is the feeling of being together with yourself. This togetherness includes all the elements of your being. In order for you to achieve this togetherness, the foundation of your home is the most important part, because it necessitates your self-acceptance and self-awareness.
Insights from Chapter 2

#1

Self-love is a practice, and as such, it must be done every day. It is an integral part of your everyday life, not a luxury you treat yourself to occasionally. You must believe that you are worthy of love in order to start seeing love around you.

#2

Being an empath means you take on people’s emotions, which can be draining.