Beauty and Justice for Longevity

Vanima Lalsa

Description

I believe that as individuals, we have the power to make significant changes in our own lives and the lives of those around us. How many of us even know we hold this kind of Power. By focusing on improving our inner world and emotional health, we can create a positive ripple effect that contributes to the betterment of humanity as a whole.
In this book, I explore various techniques and strategies for grounding our inner world and enhancing our emotional well-being. I emphasize the importance of self-awareness and developing a collective desire to navigate the changes in our world, fostering social engagement and ultimately leading to a more meaningful life. Key traits such as emotional awareness, compassion, and adaptability play a crucial role not only in living well but also in aging well.
I offer insights and perspectives informed by my helping profession. I believe that social work equips us with essential skills in therapy, advocacy, and more, which can contribute to the necessary social change we need in society.
Together, we can create a positive impact and work towards a world that values the dignity of every individual and promotes overall well-being.

Sujets

• Positivity
• Self-help
• Work

Informations

• Publié par: Xlibris US
• Date de parution: 25 juin 2023
• Nombre de lectures: 0
• EAN13: 9798369401835
• Langue: English

Extrait

BEAUTY AND JUSTICE for LONGEVITY
 
 
 
 
 
 
 
 
 
 
VANIMA LALSA
 
Copyright © 2023 by Vanima Lalsa.
 
Library of Congress Control Number:
2023911626
ISBN:
Hardcover
979-8-3694-0185-9
 
Softcover
979-8-3694-0184-2
 
eBook
979-8-3694-0183-5
 
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
 
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
 
 
 
 
 
 
Rev. date: 06/22/2023
 
 
 
 
 
Xlibris
844-714-8691
www.Xlibris.com
816778
CONTENTS
Introduction
 
Chapter 1Why? Emotional Intelligence
Chapter 2Emotional Resilience in our World
Chapter 3You can win by Listening
Chapter 4The Era of Advanced Technology and being human
Chapter 5The Body and our World’s Conundrum
Chapter 6Longevity formula
Chapter 7Justice
 
Conclusion
INTRODUCTION
Behold the wondrous beauty of life, a treasure that too often eludes us as we create barriers and complications. Yet, in every aspect of existence, there is a breathtaking beauty to behold. The peaks and valleys, the triumphs and tribulations, the gains and losses—they are all part of the grand tapestry we were destined to experience. We embarked upon this journey to fully immerse ourselves in the richness of life, to learn and grow through the kaleidoscope of experiences that unfold before us. We came here to move, to dance to the rhythm of existence. And amidst the swirling chaos, there is one constant that anchors us—the rhythm of our breath.
Inhale deeply, and exhale gently. It is within this rhythmic cadence that we find solace, for our breath remains an unwavering companion throughout our ever-changing lives. The true beauty lies in our ability to embrace the ebb and flow, to gracefully navigate the currents of transformation. And still, our breath remains a steadfast anchor—inhale, exhale, inhale, exhale.To truly revel in the magnificence of life, we must embrace change as an integral part of our journey.